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8 Quality Reasons Why You Need Onions In Your Diet

onons

Did you know that onions have a myriad of benefits other than to add flavor to food? Research has rolled out eight major important benefits that onions have on your body. Before we check them out, let’s learn something about onions. Introduction Onions are bulbous vegetables that belong to the Allium genus of plants, which […]

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Unlocking Vital Information: How Viagra Kills Kenyan Men

Unlocking Vital Information: How Viagra Kills Kenyan Men

Viagra (Sildenafil), one of the oldest babes in town has proven to be a menace not only to Kenya but to the rest of the world. The menace began subconsciously when the drug received FDA approval back in 1998. The blue pill was initially invented to treat a cardiac condition known as pulmonary hypertension. It

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Understanding Vision Changes in Pregnancy

Vision changes in pregnancy

Did you know that you can experience vision changes during pregnancy? Here’s how. Pregnancy-related vision impairments are generally common and are caused by changes in blood circulation, fluid retention, and hormone levels. This is because the body tries to adjust itself to accommodate the growing fetus. These modifications occur alongside other body changes during pregnancy

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8 Healthy Weight Loss Strategies for Nursing Mothers

weight loss for nursing mothers

Maintaining a careful balance between making sure you provide yourself and your baby enough nutrition is necessary to lose weight when nursing. The desire to restore pre-pregnancy weight and lead a healthy lifestyle might be especially strong for you as a breastfeeding mother. However, due to the special dietary requirements of both you and your

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Simple Steps on How To Use Pumice Stone On Your Feet

Simple Steps on How To Use Pumice Stone On Your Feet

What Is A Pumice Stone? A pumice stone is a very light, porous, and glassy rock that forms when extruded lava mixes with water during volcanic activity. It is a very efficient pedicure tool that is used to remove dry, dead skin and soften calluses. They come with different exfoliative degrees depending on the manufacturers.

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